Transition to a Heartcentered World, 2nd edit. - bok

Passen är grupperade enligt följande:

14 Sets for the Navel Center and the Lower Triangle
10 kriyas for Strengthening the Heart Center
15 kriyas for Strengthening the Immune System
4 kriyas for Negativity and Tension
11 krias for Electromagnetic Field
1 Kriya for Prosperity, Opportunities, and Abundance

Meditations:

5  Basic Meditations
7 for Pranayama, the Navel, and the Nervous System
10 for The Heart Center
12 for The Positive and Neutral Minds
5 for Prosperity, Opportunities, and Abundance
9 for Healing and cleansing
9 for Higher States of Awareness

And more... 205 sid.