Kategorinavigation   » Litteratur » Kundaliniyoga » Produkt

The Art, Science & Application of Kundalini Yoga

The Art, Science & Application of Kundalini Yoga - A complete manual for the practice of Kundalini Yoga as taught by Yogi Bhajan. Written by Nirvair Singh Khalsa
The Art, Science & Kundalini Yoga
Artnr: KRI023
I lager
Pris: 519 kr/st
 
The Art, Science & Application of Kundalini Yoga


  • Produktbeskrivning
  • Tipsa en vän

The Art, Science & Application of Kundalini Yoga

Featured in this manual:
92 basic postures pictured and explained.
Hand (Mudra) and eye (Dhrist) positions pictured and explained.
Body Locks (Bhandas) explained.
Breath (Pranayam) overview and 11 breathing techniques taught.
17 beginning exercise kriyas pictured and explained.
13 intermediate exercisekriyas pictured and explained.
Meditation overview and 13 meditations and kriyas pictured and explained.
4 deep and powerful advance ") minute" kriyas.
Healing techniques explained.
Waking and preparing for sleep information and kriyas.
Foot massasge (Reflexory) chart and explanation.
Ten light bodies kriyas and Tantric Numerology explained.
Staying healthy with Yogic food and recipes included.
Deep guided relaxations explained.

341 pages

Tillbaka

Din varukorg är tom

Rootlights webbutik

Här hittar du Sveriges största sortiment av böcker, musik och DVD-filmer inom Kundaliniyoga. Rootlights webbutik är öppen dygnet runt, året om.