Ten Light bodies of Consciousness by Nirvair Singh

This wonderful book will guide you so you can enjoy a creative and peaceful life.
245 page guide for an easy understanding of the Ten Etheric Bodies in Kundalini Yoga as taught by Yogi Bhajan.
An easy, do it yorself guide to Numerology using your birthday.
Eleven Kundalini Yoga kriyas which are exercise routines and meditations linked to your birth numbers and the Ten Bodies so you can personalize a daily routine.

Seal of Approval from the Kunadlini Research Institute.the clearly demonstrated yoga postures and meditations in this book are an excellent guide to self-enlightenment and self-discovery.

245 pages