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Self Experience - manual
YOGA SETS
Adjustment of the Blood
Adjust the Heat in the Body
Awaken the Diaphragm
Conscious Re-Birthing
Adjust Ypur Rib Cage and Lower Spine
Creating Internal Balance
Detoxification
Firing up the Metabolism
Overcoming Tiredness
Recharge Yourself
Overcoming Weakness
PreparingYourself Physically, Mentally & Spiritually
Recuperate the Inner Organs
Release Stored Pain
Take Charge of the Energy of Life
The Sun Wheel MeditatioN
Heal Your Troubles
Work on the Hypothalamus
You and Your Body
Work on the Psyche through the Spine
MEDITATIONS
Ardas Bhaee
Breath of Ten
Chakkar Chalunee Kriya
Cleanse the Bloodstream
Conquer Pain
Experiencing the PSyche
Fight Brain Fatigue
Healing Energy of Earth and Ether
Healing the Physical, Mental and Spiritual Bodies
Regulate the Systems of the Body
Relief from Stress
Relieve the Suffering causedby Duality
See the Unseen
Subagh Kriya
Strengthen Intuitive Projection