Sadhana Guidelines, 2nd Edition (bok)
Sadhana Guidelines:
for Kundalini Yoga Daily Practice
A basic primer in the adventure of awareness called Kundalini Yoga. Yogi Bhajan?s lectures on Kundalini Yoga & Human Radiance and Creative Meditation will give you new (or renewed) inspiration to practice and perfect your sadhana.
for Kundalini Yoga Daily Practice
A basic primer in the adventure of awareness called Kundalini Yoga. Yogi Bhajan?s lectures on Kundalini Yoga & Human Radiance and Creative Meditation will give you new (or renewed) inspiration to practice and perfect your sadhana.
Beskrivning
There are 32 kriyas and pranayams perfect for beginners and favored by veteran Kundalini Yogis, including: Strengthening the Aura, Abdominal Strengthening, Surya Kriya, Basic Spinal Energy Series, Sex Energy Transformation, Purifying the Self, Sitali Pranayam, and Expanding Lung Capacity.<BR><BR>The accompanying 15 meditations are powerful ones, including: Kirtan Kriya -to awaken the capacity for sacrifice, Heartbeat Meditation in Triple Lock -to expand your destiny and self-concept, Wahe Guru Kriya for Nervous Balance- for nerve strength so nothing bothers you, and Brahm Mudra Meditation -to create happiness on the spot. <BR><BR>173 pages.<BR><BR><BR><BR>
Specifikationer
Recensioner
Lämna ett omdöme
Omdöme (0)
Dela
Blogga om
Andra varor från samma varugrupp
Yogi Bhajan citat, plus mycket annat matnyttigt på 193 sidor.15 Andningsövnin...
I lager
Art nr. GRK001
489 kr
We are in the information age. Information is easy to get. Wisdom is more rar...
I lager
Art nr. AHW014
219 kr
By Harijot Kaur KhalsaKundalini Yoga sets and Meditations to experience the w...
I lager
Art nr. AHW011
219 kr
Seeds of Change for the Aquarian Age - TransformationMastery is no longer a m...
I lager
Art nr. KRI011
289 kr