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Mudras: Yoga in Your Hands; by Hirschi, Gertrud

Hand and finger yoga positions are claimed to enhance health, relieve stress, prevent illness and support the healing of a variety of physical and emotional problems.
This guide explains how they can be practised anytime and anywhere, encouraging readers to relieve that stress and boredom.

240 pages
Mudras: Yoga in Your Hands; by Hirschi, Gertrud
Artnr: NLD008
I lager
Pris: 219 kr/st
 
Mudras: Yoga in Your Hands; by Hirschi, Gertrud


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