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21 Stages of Meditation - bok
The 21 Stages of Meditation clarifies the process and outlines the steps toward your own process in meditation. Defined by Yogi Bhajan and elucidated by Gurucharan Singh, The 21 Stages of Meditation is a key work in deepening your understanding and experience of meditation. Ranging from Upset and Boredom, to Humility, Graceful Enlightment and the Sage, explore these stages and more; explore three distinct meditative journeys, which culminate in the pinnacle of contemplative awareness - Stage 21 - The Infinite Pulse.